A stay in Rishikesh Yoga School During Yoga Teacher Training at Rishikesh Yoga School provides a total experience of yogic lifestyle with meaningful practices and sharing of knowledge on true yogic subjects.
yoga practice in Rishikesh Yoga School
The Yoga asana & pranayama class is a complete sequence of Yoga asanas, mudras, bandhas, and pranayama.
meditation & Satsang in Yoga School
Rishikesh Yoga School meditate from 6.30 am till 7.30 am and from 5.30 pm till 6.30 pm.
After lunch, there is space to share freely questions about spirituality, daily life situations.
free time in Rishikesh Yoga School
There is time for reading, reflecting, feeling inner and outer space. During your Yoga Teacher Training stay, we strongly recommend to stay tuned within and therefore to not be busy with sightseeing, shopping, etc. For the benefit of your Yoga practice going out in Nature is soothing. There is a beautiful walk to the Beside waterfall.
In general, we ask l Yoga guests to speak less and stay as much possible in silence to tune within.
There are also specific moments of silence:
- from the morning meditation up till breakfast
ayurvedic & healing treatments
Rishikesh Yoga School offers ayurvedic programs for the more intense need to heal and purify like a detoxification program, anti-stress program, back pain relief program or rheumatic relief program which can be booked in addition to the Rishikesh Yoga School Stay.
Also, Ayurvedic treatments can be booked like Shirodhara, Abhyanga (Ayurvedic Massage) and several kinds of the basis for rejuvenating the body and relaxing the mind. For emotional healing and spiritual development, there is the healing massage and personal coaching session. Treatments are not included in the Rishikesh Yoga School stay but can be booked separately.
yoga therapy in Rishikesh Yoga School
In the afternoon at 4.00 pm - 5.15 pm (Mon - Fri) we offer a yoga therapy class. This yoga class includes pranayama, Yoga asanas, and relaxation which is also combined with personal attention for any specific need or wish(es) of the participant. For example; guidance in Yoga asanas to improve lower back problems, or have a wish to learn a specific Yoga asana. It can be booked additionally to the Yoga School stay program. Mostly there are about 15 to 20 people in the class.
Rishikesh Yoga School
Rishikesh Yoga School is a registered Yoga School, that offers Yoga Alliance certified 200 hours, 300 hours and 500 hours of Hatha Yoga, Ashtanga Yoga Teacher Training at Rishikesh. Situated in Rishikesh India, Rishikesh Yoga School program is intended for all those people, who have a great interest in physical appropriateness, mental health, intellectual development but facing difficulties in finding a way to explore it. It is always beneficial for a student of yoga to learn this sacred Yoga knowledge from the Yoga teachers, having experience in this art. The capital of spirituality and yogic philosophy in Rishikesh India. In a short span of time, Rishikesh Yoga School has gained a good reputation from yoga enthusiasts all around the globe.
Rishikesh Yoga School Accommodation
Rishikesh Yoga School provides our Yoga student with tidy rooms, bedding and attached western style toilets with hot and cold water, during our Yoga Teacher Training course. Now, Yoga students don’t have to stay in hotels because we have constructed 20 Rooms in a Rishikesh Yoga School. Everyone will stay in the Rishikesh Yoga School, which is facilitated by our main Yoga school. We currently have Yoga School and they are situated on the banks of Mother Ganga so that each student can now feel the energy of mother Ganga and attain her bliss.